Stuck. Uninspired. Getting through the days because you can. It's time for a course correction. But what's your passion? What are the dreams you used to have or want to have, and how do you revitalize your life and your self? Let's collaborate to consider the next chapter in the story of your life. A wise guide (and maybe 'a wise guy') is valuable to help craft the map for the journey and to re-mind you of your core values and authentic self, as well as the costs of maintaining the status quo. You know a more fulfilling life is possible -- a 'personal trainer' like Dr. Susan will help you find joy in that next chapter and the ones that follow.
PRICE INCLUDES PERSONALIZED COACHING AND:
A writing journal of your choice, a copy of "I am here now: A creative mindfulness guide and journal" (from The Mindfulness Project), materials for a vision collage, a handy wallet card of "Word Prisons," a personalized "Box of the Past," a personalized planner for 2018, a folio of many brain-friendly recommendations, and access to a compendium of online resources for mindfulness and other good brain food.
Please bring the Coaching Agreement when we first meet; you need not sign it until we have a chance to review it together. And because your values are our most important guide, please take some time to review this sample of life values. Be ready to share the SEVEN of greatest importance to you at this time.
Optional questionnaires to complete and share:
Mindfulness (as measured by the 5 Facet Mindfulness Questionnaire - Short Form)
[here's a nice academic summary of mindfulness measures
& definitions from Dr. David Vago at Harvard]
If you find that you would like to extend our working partnership, additional 30-minute meetings at the office would be offered at $40 or 60-minute meetings at $70, for up to 4 hours total.
Check, cash, credit/debit card accepted. 50% due at first meeting,
50% by seventh hour.
Intensive Partnership. Twelve-hour package
DRAWING THE MAP & TAKING THE JOURNEY
We can meet for 30, 60, or 90 minutes. We can meet at my office in west Knoxville or, with prior arrangement and a small travel fee, at your home or other location between Turkey Creek and Bearden (for 60 & 90 minute meetings).
Saturday afternoons offered at 10% premium.